| Water | 40.62g |
| Energy | 301.0kcal |
| Energy | 1258.0kJ |
| Protein | 3.73g |
| Total lipid (fat) | 14.1g |
| Ash | 1.83g |
| Carbohydrate, by difference | 39.73g |
| Fiber, total dietary | 4.0g |
| Sugars, total | 0.4g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.4g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 35.2g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 0.93mg |
| Magnesium, Mg | 33.0mg |
| Phosphorus, P | 126.0mg |
| Potassium, K | 625.0mg |
| Sodium, Na | 219.0mg |
| Zinc, Zn | 0.54mg |
| Copper, Cu | 0.159mg |
| Manganese, Mn | 0.271mg |
| Selenium, Se | 0.8??g |
| Vitamin C, total ascorbic acid | 3.8mg |
| Thiamin | 0.157mg |
| Riboflavin | 0.053mg |
| Niacin | 3.007mg |
| Pantothenic acid | 0.63mg |
| Vitamin B-6 | 0.387mg |
| Choline, total | 33.0mg |
| Betaine | 0.4mg |
| Vitamin E (alpha-tocopherol) | 2.0mg |
| Tocopherol, beta | 0.11mg |
| Tocopherol, gamma | 7.44mg |
| Tocopherol, delta | 2.38mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.02mg |
| Tocotrienol, delta | 0.09mg |
| Vitamin K (phylloquinone) | 6.4??g |
| Dihydrophylloquinone | 21.5??g |
| Fatty acids, total saturated | 2.79g |
| 4:0 | 0.137g |
| 6:0 | 0.0g |
| 8:0 | 0.033g |
| 10:0 | 0.022g |
| 12:0 | 0.003g |
| 14:0 | 0.032g |
| 15:0 | 0.004g |
| 16:0 | 1.767g |
| 17:0 | 0.014g |
| 18:0 | 0.675g |
| 20:0 | 0.049g |
| 22:0 | 0.036g |
| 24:0 | 0.018g |
| Fatty acids, total monounsaturated | 3.195g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.026g |
| 16:1 c | 0.026g |
| 16:1 t | 0.0g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 3.124g |
| 18:1 c | 3.107g |
| 18:1 t | 0.017g |
| 20:1 | 0.032g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.002g |
| 22:1 t | 0.001g |
| 24:1 c | 0.003g |
| Fatty acids, total polyunsaturated | 7.456g |
| 18:2 undifferentiated | 6.771g |
| 18:2 n-6 c,c | 6.709g |
| 18:2 CLAs | 0.019g |
| 18:2 t not further defined | 0.043g |
| 18:3 undifferentiated | 0.672g |
| 18:3 n-3 c,c,c (ALA) | 0.639g |
| 18:3 n-6 c,c,c | 0.033g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.005g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.062g |
| Fatty acids, total trans-monoenoic | 0.018g |
| Fatty acids, total trans-polyenoic | 0.043g |